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ALMONDS WHOLE 100 G

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Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains: Fiber: 3.5 grams Protein: 6 grams Fat: 14 grams (9 of which are monounsaturated) Vitamin E: 37% of the RDI Manganese: ...

AMISA ORG SPELT HONEY PUFFS 200GM

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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins..Puffed spelt drizzled in lovely layers of organic honey. ...

CRANBERRIES WHOLE 100 G

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These are not your store bought dried cranberries! Why settle for cranberry halves when you can have the whole cranberry? These plump and delicious cranberries might make you cry ...

DATES DRIED PITTED/UNPITTED 100 G

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Dates contain several vitamins and minerals, in addition to fiber and antioxidants.

PUMPKIN SEEDS ‘AA’ 100 G

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These tasty pumpkin seeds pack an irresistible crunch along with a major health punch. High in healthy fats, pepitas are a good-for-you, satisfying snack. Toss them in salads, mix ...